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The Speed Doctor
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Training

Train on purpose.

Every athlete’s training starts the same way: an evaluation that tells us exactly what to build. From there, it’s individual — your plan, your priorities, your numbers.

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Step one

The Speed Evaluation.

$75— waived when you sign up for any training package.

Testing, a movement screen, and a Digital Speed Report Card with your scores, tiers, highest-leverage area, and plan of action. Every path starts here.

Step two

Build from the plan.

Individual Speed Training

Stage · All stages

One-on-one sessions built from your evaluation — your priorities, your pace, 45–90 minutes of focused work.

Individual training

Small-Group Speed Training

Stage · All stages

Group speed sessions focused on sprint mechanics, max velocity, and movement quality — small enough that every athlete gets coached.

Placeholder — confirm current session daysSmall-group training

Youth Athlete Development

Stage · FUNdamentals + Foundation

Right training at the right stage: movement skills and speed foundations, built for long-term development.

Youth development

How often should an athlete train? That’s individual — your evaluation sets the prescription.

Built into training

We retest. That’s the point.

Retesting isn’t an add-on — it’s how the system works. Same tests, comparable conditions, results side by side. Your training block ends with proof, and the next one starts with better information.

How the retest loop works
On the calendar

Camps + clinics.

Focused blocks of speed work, matched to development stage.

View camps
Teams + organizations

Bring the system to your team.

Team evaluation, speed development, and retesting — with reports coaches can actually use.

Teams + coaches
Straight answers

Common questions.

Start with the numbers.

One evaluation. A clear plan. Then we build.

$75— waived when you sign up for any training package.

Request an Evaluation