On the clock
Tested, not guessed.
Timed sprints, change of direction, and a movement screen across mobility, coordination, and strength foundations. Anything not tested is listed as untested — never estimated.
The Digital Speed Report Card
A report a parent can read in two minutes.
Your scores. Your tier in each quality. Your highest-leverage area — and a plan, block by block.
Sample report — placeholder dataStage · Framework
Sample Athlete
Placeholder identity
Testing
Fly 101.10s
40-yard dash5.05s
4-cone drill R / L10.4 / 10.4s
Qualities · strongest first
Coordination80Advanced
Speed & agility75Advanced
Mobility65Proficient
Flexibility60Proficient
Highest-leverage area
Hip + ankle mobility
PlanMovement quality first, then strength + acceleration mechanics.
Retest8–10 week window
Full report includes protocols, testing context, and limitations.
The scale
0 to 100. Four tiers.
Every quality scores 0–100 and lands in a tier, within your athlete’s stage. The tiers show the profile; the stage sets the training.
DevelopingProficientAdvancedElite
0Score, 0–100100
After the evaluation
Evaluation. Plan. Train. Retest.
You leave with the report and a walkthrough. Recommendations and pricing come with it — matched to your athlete, not a menu.
Straight answers
